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Can blood donation lead to weight gain in obese people? Doctor busts 4 myths

India, June 15 -- While obesity is a growing health concern, many individuals with obesity hesitate to donate blood, largely due to widespread myths and misconceptions surrounding the process. In an i... Read More


Father's Day 2025: Psychiatrist shares 10 early warning signs of depression and anxiety in men

India, June 14 -- Men often juggle multiple responsibilities, and in the process, their own health - especially mental health - tends to take a backseat. Father's Day is not just a time to celebrate f... Read More


Father's Day 2025: Urologist shares 6 lifestyle tips to prevent prostate and bladder cancer

India, June 14 -- Father's Day, celebrated every year on the third Sunday of June, is a heartfelt tribute to the love, support, and guidance of fathers and father figures. Beyond the celebrations, it ... Read More


Father's Day 2025: Worried about your dad's diabetes? Doctor shares 9 risk factors, management tips to know

India, June 14 -- Diabetes is a chronic condition that can affect individuals at any age, often stemming from disruptions in insulin production or function. If left unmanaged, it can lead to serious s... Read More


Fruit vs fruit juice: Which is better for blood sugar? Dietician settles the age-old debate

India, June 14 -- Blood sugar levels are greatly influenced by our diet and lifestyle choices. A sedentary routine combined with poor dietary habits, especially frequent consumption of junk food, can ... Read More


Can daily struggle be actually good for you and add to your growth? Study says mindset is everything

India, June 14 -- Do you view struggle as a setback or as an opportunity for growth? According to a March 2025 study, adopting a mindset that sees struggle as a catalyst for progress can significantly... Read More


Woman who dropped 90 kilos, shares 3 mistakes that slowed down her weight loss: 'Not focusing on nutrition'

India, June 12 -- Pranjal Pandey underwent a remarkable weight transformation, shedding 90 kilos. She regularly shares glimpses of her journey on Instagram, offering insights into her diet, workout ro... Read More


Can thyroid dysfunction affect your eyes? Doctor explains early warning signs, risk factors of thyroid eye disease

India, June 11 -- When thyroid cells become overactive or underactive, it can impact nearly every organ in the body, including the eyes. In fact, thyroid dysfunction is closely linked to several eye-r... Read More


Eating out during weight loss? Fitness coach shares 10 tips to avoid overeating

India, June 11 -- A weight loss diet requires maintaining a calorie deficit. However, dining out during a weight loss journey often comes with the fear of exceeding your daily calorie limit and overea... Read More


Ancient wisdom 101: Expert shares 7 tips how Indian foods guide daily wellness

India, June 11 -- In Indian kitchens, wellness isn't just a modern trend, it's a time-honoured tradition. Rooted in ancient wisdom, it is preserved and practiced daily through food, rituals, and mindf... Read More